My hobby
My hobby is running because helps to control or lose
your weight, improves health, reduces the risk of disease, increases
self-esteem and improves mental health. Running also cleans the arteries and
lungs, and, finally, increases breathing capacity.
I run two or three times a week. When I’m in Santa
Coloma I run along the edge of the Besòs river. I go to the beach and return to
my house (10 km) or I run through the mountain. Normally I run 10 km.
My hobby started because my father and I ran together.
And now I do it because, when I’m running, I forget about all my problems and
everything in general, and the only thing I think is that my legs keep moving
faster and faster.
I've run several races, as one that helped people with
cerebral palsy, the Corte Inglés popular race, Life’s race..
It
is important to drink water during the race, wear good shoes and sportive
clothes.
Link
http://www.slideshare.net/rbauzan22/my-hobby2
Link
http://www.slideshare.net/rbauzan22/my-hobby2
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